Join us as we explore a contemplative approach to Buddhist wisdom to effectively work with our stress and anxiety.
The way we cope with stress often just scratches the surface delivering only short-term results. True relief starts within ourselves. Join us as we explore a contemplative approach to Buddhist wisdom to effectively work with our stress and anxiety. Learn how calm your mind through meditation – and transform your life.
Practical information Date: 7 march Times: 10:00 – 12:30
Price:
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